It's Time to Set Your Intentions for the New Week
Let's make this a great one for all of us!
Life can take us down many winding roads, and it can seem difficult at times to find out way. If you are feeling stuck and looking for a direction, that means it is time to slow down and do some introspection.
You can have a long journal session, practice yoga, meditation or mindfulness, or watch some inspiring videos or podcasts.
As we go into the new week, this is a great time to slow down, take stock of things, and set your intentions for the coming week.
This is akin to setting goals for yourself, and choosing a direction.
Living with intention means living your truth from deep inside your heart. When you find stillness, you are able to find the answers to life within your own heart. Your spirit knows your way, and is waiting to show you.
Choosing a direction in life can be difficult and feel like a constant struggle, as you juggle the many responsibilities that life throws at you. Sometimes it feels like your to-do list is a mile long, and you are never going to reach the end of it.
So, pick one or two things off your list that need to get done badly. Prioritize those and do them straight away this morning. Then, take some time to do something that is good for yourself to celebrate.
It is always important that you celebrate checking something off your list. That way your life isn’t just constant drudgery.
It is easy to fall into the trap of just focusing on what needs to be done immediately.
However, when we do this too often, we have a tendency to neglect our self-care. It is important to take time every day for physical, mental and spiritual self-care. That way you can stay in balance and be more mindful throughout the day.
I hope that you are able to find time to celebrate yourself today, and the beautiful person that you are!
Have a blessed day,
Nicole Dake