Online Course Week 6
Integrating Mind, Body & Spirit Wellness
This week we’re going to be focusing on whole-person (mind-body-spirit) wellness.
Before we get into this week’s content, watch the Week Six Video.
The whole course so far is meant to teach you about mind, body and spirit wellness. When you think about your wellness in a holistic way, then you can be happier and healthier in a balanced way.
Self-Care
The fi…
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