Releasing Beliefs that Aren't Serving You
Limiting beliefs can hold you back from being your true self
Sometimes in life we have beliefs that hold us back from being the best in ourselves. These are called Limiting Beliefs.
Many of these limiting beliefs are formed in childhood, such as being told that you are bad at a certain thing, or that you aren’t good enough. Our subconscious and unconscious minds hold onto these things and take them forward.
This means, that those limiting beliefs are still floating around in the back of our minds and influencing our behavior today.
Check out the blog for some tips to reprogram your subconscious mind to release your limiting beliefs.
Once you have worked through your limiting beliefs or journaled it out, you can start looking forward with hope towards the future! You can replace your old limiting beliefs with new, more hopeful and happier beliefs about yourself and your life.
Using gratitude and affirmations is a great way to do this in your daily routine, and writing down affirmations or a gratitude list in the morning only takes a few minutes. It can have so much value, I hope that you take the time today.
Have a bright and blessed day today, my lovelies!
Nicole Dake