“Your Signature Strengths do not change just because you are suffering [mental health issues]…. Your strengths are there, maybe buried down deep, inside you.
Thanks, Nicole, for sharing this wealth of information on mental health recovery to provide hope for the many who are suffering. The good news is that full recovery or at least stability with supports is available to all but the most complex cases of depression, anxiety, and PTSD with active participation in a treatment regimen.
One resource might be on the other side of mental health - well-being or even happiness:
https://drjaneforhappiness.substack.com/p/how-important-is-happiness-for-mental?r=31zx1q
In honor of May Mental Health Awareness Month:
“Your Signature Strengths do not change just because you are suffering [mental health issues]…. Your strengths are there, maybe buried down deep, inside you.
Find them out, and feel strong again!”
https://drjaneforhappiness.substack.com/p/you-have-an-internal-signature?r=31zx1q&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Thanks, Nicole, for sharing this wealth of information on mental health recovery to provide hope for the many who are suffering. The good news is that full recovery or at least stability with supports is available to all but the most complex cases of depression, anxiety, and PTSD with active participation in a treatment regimen.